Doctor Mindell's Herb of the Month!

HERBAL SOURCES OF ANTIOXIDANTS, VITAMINS AND MINERALS

Below are herbal sources of Antioxidants, Vitamins and Minerals

• VITAMIN A AND CAROTENOIDS: Alfalfa, borage, burdock, cayenne, capsicum, eyebright, hops, horsetail, parsley, peppermint, rose hips, watercress and yellow dock.
• VITAMIN C: Alfalfa, cayenne, eyebright, hoops, kelp, oat straw, paprika, parsley, peppermint, rose hips, skullcap and yellow dock.
• VITAMIN E: Alfalfa, dandelion, dong quai, flaxseed, nettle, oat straw, raspberry leaf and rose hips.
• SELENIUM: Alfalfa, catnip, cayenne, chamomile, garlic, ginseng, hawthorn berry, hops, milk thistle, rose hips, sarsaparilla, yarrow and yellow dock.
• ZINC: Burdock root, cayenne, chamomile, chickweed, dandelion, eyebright, fennel seed, hops, milk thistle, mullein, nettle, parsley, rose hips, sage, sarsaparilla, skullcap and wild yam.

Archived Herb of the Month Articles